Leif Loberg 15000m row
15,000
Meters
1:05:25.3
Time
2:10.8
Pace
912
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1652 |
| Drag Factor | 107 |
September 10, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:25.3 | 15,000 | 2:10.8 | 156 | 837 | 25 | 164 |
| 12:28.0 | 3,000 | 2:04.6 | 181 | 921 | 25 | 153 |
| 13:00.5 | 6,000 | 2:10.0 | 159 | 847 | 25 | 167 |
| 13:26.8 | 9,000 | 2:14.4 | 144 | 795 | 25 | 163 |
| 13:13.1 | 12,000 | 2:12.1 | 152 | 821 | 25 | 167 |
| 13:16.8 | 15,000 | 2:12.8 | 149 | 814 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.