Leif Loberg 10000m row
10,000
Meters
43:08.5
Time
2:09.4
Pace
618
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 108 |
September 22, 2019 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000 | 2:09.4 | 161 | 855 | 24 | 161 |
| 9:50.5 | 2,000 | 2:27.6 | 109 | 674 | 20 | 144 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 977 | 25 | 161 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 25 | 155 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 905 | 25 | 171 |
| 8:11.2 | 10,000 | 2:02.8 | 189 | 950 | 26 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.