Leif Loberg 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
472
Calories
169
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 113 |
February 05, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 25 | 169 |
| 6:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 25 | 170 |
| 12:00.0 | 1,442 | 2:04.8 | 180 | 919 | 25 | 168 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 26 | 167 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 25 | 166 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 26 | 176 |
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Workout Graph
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