James Estes 700c row
12,529
Meters
1:02:19.9
Time
2:29.2
Pace
700
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1729 |
| Drag Factor | 108 |
March 31, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:19.9 | 12,529 | 2:29.2 | 105 | 662 | 27 | 109 |
| 12:02.9 | 2,478 | 2:25.8 | 113 | 688 | 28 | 108 |
| 11:55.5 | 2,480 | 2:24.2 | 117 | 701 | 28 | 111 |
| 12:21.3 | 2,516 | 2:27.3 | 109 | 676 | 28 | 109 |
| 12:31.7 | 2,531 | 2:28.4 | 107 | 667 | 28 | 112 |
| 13:28.4 | 2,524 | 2:40.1 | 85 | 593 | 26 | 109 |
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Workout Graph
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