James Estes 700c row
12,616
Meters
1:03:04.9
Time
2:30.0
Pace
700
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1772 |
| Drag Factor | 107 |
April 07, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:04.9 | 12,616 | 2:30.0 | 104 | 656 | 27 | 103 |
| 12:04.1 | 2,493 | 2:25.2 | 114 | 693 | 29 | 101 |
| 12:10.7 | 2,503 | 2:25.9 | 113 | 687 | 29 | 104 |
| 12:31.3 | 2,530 | 2:28.4 | 107 | 667 | 28 | 110 |
| 13:28.4 | 2,535 | 2:39.4 | 86 | 597 | 26 | 103 |
| 12:50.4 | 2,555 | 2:30.7 | 102 | 651 | 28 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.