James Estes 700c row
12,311
Meters
58:40.9
Time
2:22.9
Pace
700
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1654 |
| Drag Factor | 111 |
April 12, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:40.9 | 12,311 | 2:22.9 | 120 | 711 | 28 | 114 |
| 11:10.0 | 2,410 | 2:19.0 | 130 | 748 | 29 | 113 |
| 11:38.2 | 2,454 | 2:22.2 | 122 | 718 | 28 | 117 |
| 11:51.2 | 2,473 | 2:23.7 | 118 | 705 | 28 | 113 |
| 11:53.8 | 2,477 | 2:24.0 | 117 | 702 | 28 | 115 |
| 12:07.8 | 2,497 | 2:25.7 | 113 | 689 | 28 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.