James Estes 700c row
12,706
Meters
1:05:50.2
Time
2:35.4
Pace
700
Calories
108
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 27 |
| Stroke Count | 1789 |
| Drag Factor | 107 |
May 03, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:50.2 | 12,706 | 2:35.4 | 93 | 637 | 700 | 27 | 108 |
| 12:18.8 | 2,509 | 2:27.2 | 110 | 682 | 140 | 29 | 106 |
| 12:36.8 | 2,538 | 2:29.0 | 106 | 665 | 140 | 28 | 109 |
| 15:14.4 | 2,549 | 2:59.3 | 61 | 551 | 140 | 23 | 107 |
| 12:45.9 | 2,550 | 2:30.1 | 103 | 658 | 140 | 28 | 108 |
| 12:54.3 | 2,560 | 2:31.2 | 101 | 650 | 140 | 28 | 110 |
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Workout Graph
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