James Estes 700c row
12,342
Meters
1:04:10.4
Time
2:35.9
Pace
700
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 1707 |
| Drag Factor | 108 |
May 13, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:10.4 | 12,342 | 2:35.9 | 92 | 617 | 26 | 108 |
| 11:57.5 | 2,444 | 2:26.7 | 111 | 680 | 28 | 104 |
| 16:34.3 | 2,469 | 3:21.3 | 43 | 447 | 20 | 105 |
| 11:44.9 | 2,465 | 2:22.9 | 120 | 712 | 29 | 110 |
| 11:52.4 | 2,476 | 2:23.8 | 118 | 704 | 29 | 110 |
| 12:01.2 | 2,489 | 2:24.8 | 115 | 696 | 29 | 114 |
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Workout Graph
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