James Estes 700c row
12,716
Meters
1:04:01.6
Time
2:31.0
Pace
700
Calories
101
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 1783 |
| Drag Factor | 107 |
May 15, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:01.6 | 12,716 | 2:31.0 | 102 | 649 | 27 | 101 |
| 12:15.3 | 2,508 | 2:26.5 | 111 | 682 | 29 | 101 |
| 12:26.6 | 2,524 | 2:27.9 | 108 | 672 | 28 | 97 |
| 12:49.1 | 2,554 | 2:30.5 | 103 | 652 | 28 | 99 |
| 13:05.7 | 2,574 | 2:32.6 | 98 | 638 | 28 | 105 |
| 13:25.1 | 2,556 | 2:37.4 | 90 | 608 | 27 | 107 |
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Workout Graph
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