James Estes 700c row
12,539
Meters
1:04:27.2
Time
2:34.2
Pace
700
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 1762 |
| Drag Factor | 106 |
May 17, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:27.2 | 12,539 | 2:34.2 | 95 | 628 | 27 | 108 |
| 11:25.5 | 2,435 | 2:20.7 | 125 | 731 | 30 | 115 |
| 11:58.5 | 2,484 | 2:24.6 | 116 | 698 | 29 | 109 |
| 12:25.1 | 2,521 | 2:27.7 | 108 | 673 | 29 | 114 |
| 15:53.9 | 2,552 | 3:06.8 | 54 | 484 | 23 | 103 |
| 12:44.1 | 2,547 | 2:30.0 | 104 | 656 | 29 | 103 |
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Workout Graph
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