James Estes 13000m row
13,000
Meters
1:04:09.0
Time
2:28.0
Pace
716
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1806 |
| Drag Factor | 107 |
May 21, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:09.0 | 13,000 | 2:28.0 | 108 | 671 | 28 | 104 |
| 12:37.5 | 2,600 | 2:25.6 | 113 | 689 | 28 | 101 |
| 12:42.8 | 5,200 | 2:26.6 | 111 | 681 | 28 | 104 |
| 12:49.6 | 7,800 | 2:28.0 | 108 | 671 | 28 | 105 |
| 12:53.6 | 10,400 | 2:28.7 | 106 | 665 | 28 | 104 |
| 13:05.5 | 13,000 | 2:31.0 | 102 | 649 | 28 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.