James Estes 13000m row
13,000
Meters
1:02:46.5
Time
2:24.8
Pace
727
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1793 |
| Drag Factor | 110 |
May 25, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:46.5 | 13,000 | 2:24.8 | 115 | 696 | 28 | 112 |
| 12:06.0 | 2,600 | 2:19.6 | 129 | 742 | 29 | 110 |
| 12:26.3 | 5,200 | 2:23.5 | 118 | 707 | 29 | 113 |
| 12:44.1 | 7,800 | 2:26.9 | 110 | 679 | 28 | 108 |
| 12:45.3 | 10,400 | 2:27.1 | 110 | 677 | 28 | 112 |
| 12:44.9 | 13,000 | 2:27.0 | 110 | 678 | 29 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.