James Estes 13000m row
13,000
Meters
1:07:09.4
Time
2:34.9
Pace
723
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 1825 |
| Drag Factor | 107 |
June 15, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.4 | 13,000 | 2:34.9 | 94 | 623 | 27 | 107 |
| 12:33.2 | 2,600 | 2:24.8 | 115 | 696 | 30 | 109 |
| 12:35.9 | 5,200 | 2:25.3 | 114 | 692 | 29 | 104 |
| 12:38.1 | 7,800 | 2:25.7 | 113 | 688 | 29 | 109 |
| 16:38.1 | 10,400 | 3:11.9 | 49 | 470 | 22 | 104 |
| 12:44.0 | 13,000 | 2:26.9 | 110 | 679 | 28 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.