James Estes 13000m row
13,000
Meters
1:05:46.2
Time
2:31.7
Pace
705
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1851 |
| Drag Factor | 107 |
July 25, 2025 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.2 | 13,000 | 2:31.7 | 100 | 644 | 28 | 104 |
| 12:42.1 | 2,600 | 2:26.5 | 111 | 682 | 29 | 105 |
| 13:00.4 | 5,200 | 2:30.0 | 104 | 656 | 28 | 104 |
| 13:04.1 | 7,800 | 2:30.7 | 102 | 651 | 28 | 104 |
| 13:27.7 | 10,400 | 2:35.3 | 93 | 621 | 28 | 102 |
| 13:31.8 | 13,000 | 2:36.1 | 92 | 616 | 28 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.