James Estes 10025m row
10,025
Meters
49:57.3
Time
2:29.4
Pace
550
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 1415 |
| Drag Factor | 107 |
July 29, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.3 | 10,025 | 2:29.4 | 105 | 660 | 28 | 101 |
| 12:53.6 | 2,600 | 2:28.7 | 106 | 665 | 29 | 97 |
| 12:42.0 | 5,200 | 2:26.5 | 111 | 682 | 29 | 105 |
| 12:54.2 | 7,800 | 2:28.8 | 106 | 664 | 28 | 102 |
| 11:13.7 | 10,025 | 2:31.3 | 101 | 647 | 28 | 103 |
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Workout Graph
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