James Estes 13000m row
13,000
Meters
1:04:25.9
Time
2:28.6
Pace
719
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1852 |
| Drag Factor | 107 |
August 27, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:25.9 | 13,000 | 2:28.6 | 106 | 666 | 29 | 110 |
| 12:40.2 | 2,600 | 2:26.1 | 112 | 685 | 29 | 106 |
| 12:48.2 | 5,200 | 2:27.7 | 109 | 673 | 29 | 112 |
| 12:58.3 | 7,800 | 2:29.6 | 104 | 659 | 29 | 115 |
| 12:54.3 | 10,400 | 2:28.9 | 106 | 664 | 29 | 109 |
| 13:04.8 | 13,000 | 2:30.9 | 102 | 650 | 29 | 110 |
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Workout Graph
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