James Estes 13701m row
13,701
Meters
1:11:39.1
Time
2:36.8
Pace
751
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 1934 |
| Drag Factor | 106 |
October 01, 2025 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:39.1 | 13,701 | 2:36.8 | 91 | 628 | 751 | 27 | 106 |
| 14:42.0 | 3,000 | 2:27.0 | 110 | 681 | 167 | 29 | 107 |
| 14:49.0 | 6,000 | 2:28.1 | 108 | 672 | 166 | 28 | 103 |
| 15:21.5 | 9,000 | 2:33.5 | 97 | 636 | 163 | 28 | 104 |
| 16:14.7 | 12,000 | 2:42.4 | 82 | 602 | 163 | 26 | 108 |
| 8:46.3 | 13,701 | 2:34.7 | 95 | 629 | 92 | 28 | 108 |
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Workout Graph
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