James Estes 13234m row
13,234
Meters
1:10:12.5
Time
2:39.1
Pace
736
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1838 |
| Drag Factor | 110 |
October 24, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:12.5 | 13,234 | 2:39.1 | 87 | 598 | 26 | 102 |
| 14:45.0 | 3,000 | 2:27.5 | 109 | 675 | 28 | 100 |
| 14:43.2 | 6,000 | 2:27.2 | 110 | 677 | 28 | 103 |
| 14:44.7 | 9,000 | 2:27.4 | 109 | 675 | 28 | 107 |
| 17:22.4 | 12,000 | 2:53.7 | 67 | 529 | 24 | 98 |
| 6:08.9 | 13,234 | 2:29.4 | 105 | 660 | 28 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.