James Estes 13432m row
13,432
Meters
1:11:28.8
Time
2:39.6
Pace
751
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 1913 |
| Drag Factor | 111 |
November 04, 2025 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:28.8 | 13,432 | 2:39.6 | 86 | 596 | 29 | 110 |
| 14:29.1 | 3,000 | 2:24.8 | 115 | 696 | 29 | 105 |
| 14:33.8 | 6,000 | 2:25.6 | 113 | 689 | 29 | 110 |
| 14:42.2 | 9,000 | 2:27.0 | 110 | 678 | 29 | 108 |
| 14:50.8 | 12,000 | 2:28.4 | 107 | 668 | 29 | 113 |
| 7:03.1 | 13,432 | 2:27.7 | 109 | 673 | 29 | 118 |
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Workout Graph
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