James Estes 6705m row
6,705
Meters
35:39.7
Time
2:39.5
Pace
376
Calories
115
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 109 |
January 05, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.7 | 6,705 | 2:39.5 | 86 | 596 | 376 | 27 | 115 |
| 12:21.6 | 2,600 | 2:22.6 | 121 | 715 | 148 | 28 | 111 |
| 13:37.3 | 5,200 | 2:37.1 | 90 | 610 | 144 | 26 | 115 |
| 7:26.6 | 6,705 | 2:28.3 | 107 | 668 | 84 | 29 | 121 |
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Workout Graph
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