James Estes 8355m row
8,355
Meters
44:09.3
Time
2:38.5
Pace
461
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 108 |
February 04, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.3 | 8,355 | 2:38.5 | 88 | 602 | 461 | 27 | 119 |
| 12:37.3 | 2,600 | 2:25.6 | 113 | 689 | 145 | 29 | 116 |
| 12:59.8 | 5,200 | 2:29.9 | 104 | 657 | 143 | 29 | 118 |
| 14:02.3 | 7,800 | 2:41.9 | 82 | 583 | 142 | 27 | 122 |
| 3:22.4 | 8,355 | 3:02.3 | 58 | 498 | 31 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.