James Estes 17500m row
17,500
Meters
1:32:43.6
Time
2:38.9
Pace
972
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 2519 |
| Drag Factor | 108 |
March 03, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:43.6 | 17,500 | 2:38.9 | 87 | 599 | 972 | 27 | 114 |
| 16:54.4 | 3,500 | 2:24.9 | 115 | 695 | 196 | 30 | 113 |
| 23:43.7 | 7,000 | 3:23.3 | 42 | 443 | 196 | 21 | 114 |
| 17:08.4 | 10,500 | 2:26.9 | 110 | 679 | 195 | 29 | 107 |
| 17:26.3 | 14,000 | 2:29.4 | 105 | 660 | 193 | 29 | 113 |
| 17:30.8 | 17,500 | 2:30.1 | 103 | 656 | 192 | 29 | 123 |
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Workout Graph
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