James Estes 15692m row
15,692
Meters
1:19:40.4
Time
2:32.3
Pace
871
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 2283 |
| Drag Factor | 104 |
March 21, 2026 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:40.4 | 15,692 | 2:32.3 | 99 | 640 | 871 | 29 | 108 |
| 16:56.3 | 3,500 | 2:25.1 | 114 | 693 | 196 | 30 | 105 |
| 17:02.1 | 7,000 | 2:26.0 | 112 | 686 | 196 | 30 | 107 |
| 17:10.6 | 10,500 | 2:27.2 | 110 | 677 | 195 | 30 | 111 |
| 17:33.9 | 14,000 | 2:30.5 | 103 | 652 | 192 | 29 | 107 |
| 8:31.9 | 15,692 | 2:31.2 | 101 | 647 | 92 | 29 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.