James Estes 6089m row
6,089
Meters
34:57.8
Time
2:52.2
Pace
328
Calories
96
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 894 |
| Drag Factor | 103 |
May 25, 2026 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:57.8 | 6,089 | 2:52.2 | 68 | 562 | 328 | 28 | 96 |
| 10:21.8 | 2,000 | 2:35.4 | 93 | 619 | 107 | 29 | 89 |
| 10:20.6 | 4,000 | 2:35.1 | 94 | 626 | 108 | 28 | 88 |
| 10:18.6 | 6,000 | 2:34.6 | 95 | 628 | 108 | 28 | 106 |
| 0:29.4 | 6,089 | 2:45.1 | 78 | 612 | 5 | 22 | 102 |
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Workout Graph
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