James Estes 57:43 row
11,712
Meters
57:43.3
Time
2:27.8
Pace
651
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 1669 |
| Drag Factor | 101 |
September 06, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:43.3 | 11,712 | 2:27.8 | 108 | 676 | 651 | 29 | 113 |
| 12:35.6 | 2,600 | 2:25.3 | 114 | 690 | 145 | 29 | 108 |
| 25:10.8 | 2,600 | 2:25.2 | 114 | 695 | 146 | 29 | 113 |
| 38:07.3 | 2,600 | 2:29.3 | 105 | 667 | 144 | 29 | 109 |
| 51:01.4 | 2,600 | 2:28.8 | 106 | 665 | 143 | 29 | 117 |
| 57:34.0 | 1,312 | 2:29.6 | 104 | 669 | 73 | 29 | 121 |
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Workout Graph
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