James Estes 52:42 row
10,017
Meters
52:42.5
Time
2:37.8
Pace
541
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 1499 |
| Drag Factor | 102 |
September 08, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:42.5 | 10,017 | 2:37.8 | 89 | 615 | 541 | 28 | 113 |
| 12:56.9 | 2,600 | 2:29.4 | 105 | 662 | 143 | 30 | 114 |
| 26:18.0 | 2,600 | 2:34.0 | 96 | 629 | 140 | 29 | 114 |
| 40:52.1 | 2,600 | 2:48.0 | 74 | 576 | 140 | 27 | 115 |
| 52:33.1 | 2,217 | 2:38.0 | 89 | 605 | 118 | 28 | 112 |
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Workout Graph
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