James Estes 1:02:24 row
11,567
Meters
1:02:24.7
Time
2:41.8
Pace
616
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 1724 |
| Drag Factor | 100 |
September 21, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:24.7 | 11,567 | 2:41.8 | 83 | 592 | 616 | 27 | 114 |
| 13:17.1 | 2,600 | 2:33.2 | 97 | 632 | 140 | 29 | 121 |
| 26:41.8 | 2,600 | 2:34.7 | 94 | 630 | 141 | 29 | 122 |
| 40:29.9 | 2,600 | 2:39.2 | 87 | 599 | 138 | 28 | 115 |
| 55:44.8 | 2,600 | 2:55.9 | 64 | 539 | 137 | 25 | 110 |
| 1:02:13.9 | 1,167 | 2:46.7 | 76 | 555 | 60 | 27 | 105 |
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Workout Graph
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