James Estes 59:15 row
11,203
Meters
59:15.5
Time
2:38.6
Pace
600
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 1628 |
| Drag Factor | 101 |
September 22, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:15.5 | 11,203 | 2:38.6 | 88 | 607 | 600 | 27 | 101 |
| 12:56.9 | 2,600 | 2:29.4 | 105 | 662 | 143 | 28 | 104 |
| 26:18.3 | 2,600 | 2:34.1 | 96 | 628 | 140 | 28 | 104 |
| 40:01.8 | 2,600 | 2:38.3 | 88 | 607 | 139 | 28 | 98 |
| 54:06.3 | 2,600 | 2:42.4 | 82 | 579 | 136 | 28 | 100 |
| 58:32.7 | 803 | 2:45.8 | 77 | 567 | 42 | 27 | 101 |
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Workout Graph
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