James Estes 1:02:48 row
11,188
Meters
1:02:48.3
Time
2:48.4
Pace
601
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1618 |
| Drag Factor | 102 |
September 24, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:48.3 | 11,188 | 2:48.4 | 73 | 574 | 601 | 27 | 106 |
| 12:56.4 | 2,600 | 2:29.3 | 105 | 663 | 143 | 28 | 111 |
| 26:24.9 | 2,600 | 2:35.4 | 93 | 623 | 140 | 28 | 109 |
| 40:07.5 | 2,600 | 2:38.1 | 88 | 603 | 138 | 28 | 104 |
| 53:52.9 | 2,600 | 2:38.7 | 88 | 601 | 138 | 28 | 102 |
| 58:12.9 | 788 | 2:44.9 | 78 | 581 | 42 | 27 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.