James Estes 58:19 row
10,418
Meters
58:19.7
Time
2:47.9
Pace
551
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 1584 |
| Drag Factor | 100 |
October 01, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:19.7 | 10,418 | 2:47.9 | 74 | 566 | 551 | 28 | 110 |
| 13:34.0 | 2,600 | 2:36.5 | 91 | 614 | 139 | 29 | 106 |
| 27:23.9 | 2,600 | 2:39.5 | 86 | 598 | 138 | 28 | 108 |
| 41:31.3 | 2,600 | 2:42.9 | 81 | 577 | 136 | 28 | 107 |
| 55:36.2 | 2,600 | 2:42.4 | 82 | 583 | 137 | 28 | 115 |
| 55:43.1 | 18 | 3:11.6 | 50 | 521 | 1 | 9 | 116 |
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Workout Graph
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