James Estes 51:58 row
10,013
Meters
51:58.4
Time
2:35.7
Pace
540
Calories
102
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 28 |
| Stroke Count | 1451 |
| Drag Factor | 101 |
October 06, 2026 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:58.4 | 10,013 | 2:35.7 | 93 | 623 | 540 | 28 | 102 |
| 12:49.2 | 2,600 | 2:27.9 | 108 | 673 | 144 | 28 | 97 |
| 26:06.5 | 2,600 | 2:33.3 | 97 | 636 | 141 | 28 | 101 |
| 39:54.3 | 2,600 | 2:39.1 | 87 | 600 | 138 | 28 | 104 |
| 51:46.8 | 2,213 | 2:40.9 | 84 | 591 | 117 | 28 | 107 |
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Workout Graph
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