James Estes 1:00:25 row
11,267
Meters
1:00:25.2
Time
2:40.8
Pace
602
Calories
102
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 100 |
October 07, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.2 | 11,267 | 2:40.8 | 84 | 597 | 602 | 28 | 102 |
| 12:56.8 | 2,600 | 2:29.3 | 105 | 662 | 143 | 29 | 103 |
| 26:18.9 | 2,600 | 2:34.2 | 95 | 628 | 140 | 29 | 104 |
| 40:07.3 | 2,600 | 2:39.3 | 87 | 599 | 138 | 29 | 98 |
| 54:28.0 | 2,600 | 2:45.5 | 77 | 568 | 136 | 28 | 100 |
| 59:10.0 | 867 | 2:42.6 | 81 | 574 | 45 | 28 | 109 |
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Workout Graph
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