James Estes 1:03:34 row
11,743
Meters
1:03:34.4
Time
2:42.4
Pace
626
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1758 |
| Drag Factor | 100 |
October 08, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:34.4 | 11,743 | 2:42.4 | 82 | 590 | 626 | 27 | 115 |
| 13:13.9 | 2,600 | 2:32.6 | 98 | 639 | 141 | 28 | 111 |
| 26:55.2 | 2,600 | 2:37.9 | 89 | 609 | 139 | 28 | 107 |
| 40:46.7 | 2,600 | 2:39.9 | 86 | 593 | 137 | 29 | 118 |
| 55:41.1 | 2,600 | 2:52.0 | 69 | 555 | 138 | 26 | 122 |
| 1:02:57.3 | 1,343 | 2:42.3 | 82 | 585 | 71 | 28 | 117 |
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