James Estes 1:05:21 row
12,124
Meters
1:05:21.1
Time
2:41.7
Pace
651
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 1739 |
| Drag Factor | 102 |
October 10, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:21.1 | 12,124 | 2:41.7 | 83 | 597 | 651 | 27 | 108 |
| 12:55.8 | 2,600 | 2:29.1 | 105 | 663 | 143 | 28 | 114 |
| 26:07.6 | 2,600 | 2:32.2 | 99 | 645 | 142 | 27 | 108 |
| 39:49.3 | 2,600 | 2:38.0 | 89 | 604 | 138 | 27 | 110 |
| 53:49.0 | 2,600 | 2:41.4 | 83 | 587 | 137 | 27 | 108 |
| 1:03:15.9 | 1,724 | 2:44.4 | 79 | 577 | 91 | 27 | 104 |
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