James Estes 58:49 row
11,148
Meters
58:49.7
Time
2:38.3
Pace
601
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 100 |
October 11, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:49.7 | 11,148 | 2:38.3 | 88 | 612 | 601 | 26 | 104 |
| 12:54.6 | 2,600 | 2:28.9 | 106 | 664 | 143 | 28 | 102 |
| 26:05.8 | 2,600 | 2:32.1 | 99 | 646 | 142 | 27 | 102 |
| 39:44.7 | 2,600 | 2:37.4 | 90 | 611 | 139 | 27 | 108 |
| 54:28.6 | 2,600 | 2:49.9 | 71 | 562 | 138 | 26 | 107 |
| 58:35.0 | 748 | 2:44.7 | 78 | 569 | 39 | 27 | 104 |
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Workout Graph
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