James Estes 1:02:24 row
12,061
Meters
1:02:24.0
Time
2:35.2
Pace
650
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 1739 |
| Drag Factor | 103 |
October 19, 2026 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:24.0 | 12,061 | 2:35.2 | 94 | 625 | 650 | 28 | 102 |
| 12:47.5 | 2,600 | 2:27.5 | 109 | 675 | 144 | 29 | 104 |
| 26:01.8 | 2,600 | 2:32.7 | 98 | 639 | 141 | 28 | 104 |
| 39:39.4 | 2,600 | 2:37.2 | 90 | 612 | 139 | 28 | 101 |
| 53:21.8 | 2,600 | 2:38.1 | 88 | 608 | 139 | 28 | 101 |
| 1:02:17.8 | 1,661 | 2:41.3 | 83 | 584 | 87 | 28 | 102 |
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