James Estes 1:01:30 row
13,266m
Meters
1:01:30.5
Time
2:19.0
Pace
804
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 1916 |
| Drag Factor | 153 |
November 20, 2016 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.5 | 13,266m | 2:19.0 | 130 | 747 | 27 | 126 |
| 12:35.3 | 3,000m | 2:05.8 | 175 | 903 | 29 | 134 |
| 25:37.3 | 3,000m | 2:10.3 | 158 | 844 | 29 | 127 |
| 42:10.6 | 3,000m | 2:45.5 | 77 | 565 | 23 | 119 |
| 55:35.5 | 3,000m | 2:14.1 | 145 | 798 | 29 | 128 |
| 1:01:21.9 | 1,266m | 2:16.8 | 137 | 770 | 28 | 126 |
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