James Estes 32:49 row
7,333
Meters
32:49.5
Time
2:14.2
Pace
449
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1126 |
| Drag Factor | 151 |
November 29, 2016 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:49.5 | 7,333 | 2:14.2 | 145 | 820 | 449 | 27 | 124 |
| 12:36.3 | 3,000 | 2:06.0 | 175 | 904 | 190 | 29 | 142 |
| 25:40.5 | 3,000 | 2:10.7 | 157 | 835 | 182 | 29 | 128 |
| 32:34.6 | 1,333 | 2:35.3 | 93 | 669 | 77 | 25 | 124 |
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