James Estes 59:39 row
13,257m
Meters
59:39.8
Time
2:15.0
Pace
791
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 1926 |
| Drag Factor | 149 |
November 30, 2016 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:39.8 | 13,257m | 2:15.0 | 142 | 789 | 28 | 126 |
| 12:48.6 | 3,000m | 2:08.1 | 167 | 873 | 29 | 130 |
| 25:58.0 | 3,000m | 2:11.5 | 154 | 828 | 29 | 132 |
| 39:24.7 | 3,000m | 2:14.4 | 144 | 795 | 29 | 131 |
| 53:31.1 | 3,000m | 2:21.0 | 125 | 729 | 28 | 134 |
| 59:30.8 | 1,257m | 2:23.0 | 119 | 711 | 28 | 126 |
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