James Estes 26:07 row
6,020m
Meters
26:07.7
Time
2:10.2
Pace
368
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 149 |
December 17, 2016 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.7 | 6,020m | 2:10.2 | 159 | 845 | 29 | 128 |
| 5:54.4 | 1,400m | 2:06.5 | 173 | 894 | 31 | 133 |
| 11:56.2 | 1,400m | 2:09.2 | 162 | 858 | 30 | 134 |
| 17:56.8 | 1,400m | 2:08.7 | 164 | 863 | 30 | 133 |
| 24:05.5 | 1,400m | 2:11.6 | 153 | 827 | 30 | 130 |
| 25:59.6 | 420m | 2:15.8 | 140 | 780 | 28 | 128 |
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Workout Graph
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