James Estes 38:04 row
9,012m
Meters
38:04.5
Time
2:06.7
Pace
565
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
December 24, 2016 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.5 | 9,012m | 2:06.7 | 172 | 891 | 29 |
| 12:10.9 | 3,000m | 2:01.8 | 194 | 966 | 30 |
| 24:45.9 | 3,000m | 2:05.8 | 176 | 904 | 29 |
| 37:59.5 | 3,000m | 2:12.2 | 151 | 820 | 29 |
| 38:04.5 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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