James Estes 52:14 row
12,012m
Meters
52:14.1
Time
2:10.4
Pace
736
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 1929 |
January 08, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:14.1 | 12,012m | 2:10.4 | 158 | 842 | 29 | 138 |
| 12:25.0 | 3,000m | 2:04.1 | 183 | 929 | 30 | 137 |
| 25:19.9 | 3,000m | 2:09.1 | 162 | 859 | 30 | 142 |
| 38:24.8 | 3,000m | 2:10.8 | 156 | 838 | 30 | 144 |
| 52:00.4 | 3,000m | 2:15.9 | 139 | 779 | 29 | 139 |
| 52:05.6 | 12m | 3:36.6 | 34 | 418 | 0 | 138 |
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Workout Graph
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