James Estes 44:04 row
10,258m
Meters
44:04.6
Time
2:08.9
Pace
642
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1503 |
| Drag Factor | 153 |
January 18, 2017 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.6 | 10,258m | 2:08.9 | 163 | 862 | 28 | 142 |
| 12:14.3 | 3,000m | 2:02.3 | 191 | 957 | 30 | 145 |
| 24:54.3 | 3,000m | 2:06.6 | 172 | 892 | 30 | 145 |
| 37:50.3 | 3,000m | 2:09.3 | 162 | 856 | 29 | 142 |
| 43:53.9 | 1,258m | 2:24.5 | 116 | 699 | 26 | 142 |
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Workout Graph
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