James Estes 38:43 row
9,011m
Meters
38:43.2
Time
2:08.9
Pace
556
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 152 |
January 27, 2017 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.2 | 9,011m | 2:08.9 | 163 | 862 | 29 | 140 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 29 | 136 |
| 16:49.0 | 2,000m | 2:06.7 | 172 | 891 | 29 | 140 |
| 25:22.5 | 2,000m | 2:08.3 | 165 | 869 | 29 | 144 |
| 34:03.7 | 2,000m | 2:10.3 | 158 | 844 | 29 | 144 |
| 38:34.6 | 1,011m | 2:13.9 | 146 | 800 | 29 | 140 |
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