James Estes 10000m row
10,000m
Meters
43:38.1
Time
2:10.9
Pace
607
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1290 |
| Drag Factor | 151 |
January 28, 2017 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 29 | 135 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 30 | 127 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 30 | 129 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 30 | 130 |
| 8:47.4 | 8,000m | 2:11.8 | 153 | 825 | 30 | 133 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.