James Estes 10000m row
10,000m
Meters
43:12.9
Time
2:09.6
Pace
612
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 1275 |
| Drag Factor | 150 |
February 12, 2017 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.9 | 10,000m | 2:09.6 | 161 | 852 | 29 | 134 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 30 | 132 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 29 | 136 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 29 | 130 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 29 | 130 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 29 | 134 |
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Workout Graph
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