James Estes 15000m row
15,000m
Meters
1:06:35.1
Time
2:13.1
Pace
897
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1949 |
| Drag Factor | 148 |
February 18, 2017 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.1 | 15,000m | 2:13.1 | 148 | 810 | 29 | 146 |
| 12:43.5 | 3,000m | 2:07.2 | 170 | 884 | 29 | 137 |
| 13:09.9 | 6,000m | 2:11.6 | 153 | 827 | 29 | 138 |
| 13:28.3 | 9,000m | 2:14.7 | 143 | 792 | 29 | 138 |
| 13:30.9 | 12,000m | 2:15.1 | 142 | 787 | 29 | 139 |
| 13:42.6 | 15,000m | 2:17.1 | 136 | 767 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.