James Estes 10000m row
10,000m
Meters
44:13.5
Time
2:12.6
Pace
599
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 1305 |
| Drag Factor | 147 |
March 01, 2017 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.5 | 10,000m | 2:12.6 | 150 | 815 | 29 | 136 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 30 | 123 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 29 | 128 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 29 | 137 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 29 | 145 |
| 9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.