James Estes 1:26 row
298m
Meters
1:26.7
Time
2:25.4
Pace
17
Calories
133
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 28 |
Drag Factor | 149 |
February 28, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26.7 | 298m | 2:25.4 | 114 | 691 | 28 | 133 |
1:19.9 | 298m | 2:14.0 | 145 | 799 | 28 | 133 |
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