James Estes 22:15 row
5,010m
Meters
22:15.2
Time
2:13.2
Pace
302
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 746 |
| Drag Factor | 151 |
March 05, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.2 | 5,010m | 2:13.2 | 148 | 809 | 30 | 126 |
| 5:58.1 | 1,400m | 2:07.8 | 167 | 875 | 31 | 123 |
| 12:03.7 | 1,400m | 2:10.5 | 157 | 841 | 30 | 123 |
| 18:20.3 | 1,400m | 2:14.5 | 144 | 795 | 30 | 123 |
| 22:02.6 | 810m | 2:17.2 | 135 | 766 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.